I am in my late 60s and many of my friends are already retired. They call to invite me to lunch and I have become accustomed to saying “I don’t do lunch.” My first challenge is simply creating as many full work days as possible.
Taking a break in the middle of the day really interrupts my thinking and flow. I prefer to schedule social time at the very beginning of the day and mostly after work or on weekends.
Work you may ask? I thought art was fun! Don’t get me wrong. With your support, I am SO grateful to be able to dedicate my life to my art…at last! I waited a long time for this chapter in my life. But for me, making art is an all-consuming activity. It requires tremendous attention to detail, lots of thinking and planning, physical demand, interaction with my team and sometimes, glorious hours of being in the flow.
Since I am building sculpture now and working so large, I find that being in great shape is more important than ever. Finding time to exercise is a challenge for most people. For me doing exercise first thing in the morning ensures that I get it done. I enjoy yoga, bike riding, weight lifting, calisthenics and swimming. Sometimes I watch a video while I exercise and sometimes I listen to a podcast. When I am bike-riding I love to listen to the Great Women Artists podcast with Katy Hessel from the UK and hear in-depth interviews with or about women artists around the world that focus on their art not their marriages and appearance!
This may surprise you but thinking about food dominates my thoughts throughout the day. I eat about 5 small meals a day. That seems to keep my blood sugar steady and maintain my energy. Since I like to eat dinner with Christian and since I do most of the cooking, I often start something for dinner at breakfast. Then at lunch, I’ll prep something else. By the time 6pm rolls around, I have half of the dinner made or prepped and can easily get it served by 7pm. On nights that I need to work late, Christian steps in and makes something great on the grill.
Then there’s the challenge of the rest of life! Doctor appointments, banking and shopping are big interruptions and most of these activities are during the work day. I try to schedule physical therapy at the very beginning or end of the day. If I can’t avoid going out during the day, I might schedule other errands that never get done on the same day and just get all things interruptions out of the way.